Popsugar Health & Fitness Belly Fat What Exercises Give Me a Six-Pack? The Ultimate Guide to the Best Exercises to Help Reveal Your 6-Pack 19 July 2018 by Jenny Sugar View On One Page Photo 23 of 41 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 23 Reverse Crunch Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl your hips off the floor and into your chest. Slowly lower them back to the starting position. This counts as one rep. Previous Next Start Slideshow Belly FatWorkoutsAb Exercises