Popsugar Health & Fitness 15-Minute Workouts Workout You Can Do on Holiday This Is the Perfect Cardio Workout You Can Do on Holiday 23 July 2018 by Jenny Sugar View On One Page Photo 2 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Classic Burpee Begin standing with the feet hip-distance apart. Lower into a crouching squat with your hands on the floor. Do a squat thrust by jumping your feet back into a plank position. Do one basic push-up, bending the elbows and then straightening back to plank. Step or jump the feet forward to the hands, and come into a squat. Do an explosive jump straight up, getting as much height as you can. Previous Next Start Slideshow 15-Minute WorkoutsCrossFitWorkouts