Popsugar Health & Fitness Trainer Tips Jillian Michaels Workouts Jillian Michaels Shares the Crazy-Effective Workouts That Keep Her in Shape 31 July 2018 by Christina Stiehl View On One Page Photo 1 of 7 ADVERTISEMENT () Start Slideshow A post shared by Jillian (Motha F*ckn) Michaels (@jillianmichaels) on Jun 18, 2018 at 8:53am PDT Share This Link Copy ← Use Arrow Keys → 1 Back Circuit Tone and sculpt a sexy back with this circuit from Jillian. She recommends performing the full circuit three times. Previous Next Start Slideshow Trainer TipsWorkout TipsBody WeightBodyweight ExercisesBack ExercisesArm ExercisesLeg ExercisesButt ExercisesWorkoutsAb Exercises