Popsugar Health & Fitness Trainer Tips Jillian Michaels Workouts Jillian Michaels Shares the Crazy-Effective Workouts That Keep Her in Shape 31 July 2018 by Christina Stiehl View On One Page Photo 6 of 7 ADVERTISEMENT () Start Slideshow A post shared by Jillian (Motha F*ckn) Michaels (@jillianmichaels) on Jul 23, 2018 at 9:34am PDT Share This Link Copy ← Use Arrow Keys → 6 Ab Circuit These exercises are for a "sexy stomach" as Jillian says. Do each move for 30 seconds in a circuit style for four rounds. Previous Next Start Slideshow Trainer TipsWorkout TipsBody WeightBodyweight ExercisesBack ExercisesArm ExercisesLeg ExercisesButt ExercisesWorkoutsAb Exercises