How to Lose Fat and Keep It Off
Do These 10 Things to Lose Fat and Keep It Off
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If you come from a background of eating junk or processed foods, explore the vast array of whole, healthy foods. If spinach smoothies aren't your thing, maybe chia pudding is. Despise all things cauliflower? Maybe broccoli will be your fave. Instead of mourning the foods you shouldn't eat, take this as a fun opportunity to explore all the foods you can.