Keep Setting New Goals and Celebrate Them!
As you're evolving and progressing on your weight-loss journey, your goals have got to keep up! Aim to run a certain number of miles per week or get in a certain number of weekly strength-training sessions. Keep track of how much weight you can deadlift and celebrate every time you add 10 pounds to the bar. When your waist gets smaller, go out and buy a new (workout) outfit. There's so much to celebrate beyond the number on the scale, and setting specific and personal mini goals will keep you excited and inspired.