Exercises to Target Belly Fat
Flatten and Tone Your Belly With These 16 Workouts and Exercises
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Be prepared to sweat with this killer treadmill workout, designed by the mastermind behind Equinox's Precision Running! You can tailor it to fit whatever level of fitness you're currently at by modifying the speeds however you see fit. Keep in mind the whole workout is intervals, so pace yourself in the beginning so you don't burn out too quickly.