This lunge variation works the glutes from a different angle, helping to lift and sculpt the panty-line area.
- Start from standing, and step your left leg behind you and to the right so your thighs cross, bending both knees as if you were curtsying. Make sure your front knee is aligned with your front ankle.
- Return to standing, and switch sides to complete one rep.
- We suggest doing three sets of 12 to 15 reps.