Health Influencer Explains How to Eat Clean for Weight Loss
Follow These 3 Simple Steps to Clean Eating and the Pounds Will Melt Off
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"Processed food calories add up in the long run and because most products are devoid of sufficient nutrients, your body will still crave more food," Amanda wrote. Plus, who can have just a small handful of chips and not want more? "While it's perfectly OK to add some of these in moderation," Amanda added, when it comes to packaged foods, "try to limit overall or go with trusted brands who have quality ingredients."