Bob Harper Weight-Loss Tips
Bob Harper Shares His 9 Best Weight-Loss Tips to Get You Motivated
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"If you can just pull sugar out of your diet, you're going to be able to lose weight," he told POPSUGAR. Bob said it's the most important thing for weight loss. Not only does giving up sugar alleviate bloating, but you will also feel more energized — and it can clear up your skin and might miraculously help with nasal congestion.