Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 3 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Day 2 Breakfast: 3 apple pancakes with yoghurt sauce Morning Snack: 1 serving cocoa cinnamon sugar roasted chickpeas Lunch: 1 serving spicy Thai beef salad Afternoon Snack: 1 serving banana with almond butter Dinner: 1 serving soba noodle salad Evening Snack: 1 slice banana bread Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss