Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 7 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Day 6 Breakfast: 1 serving tofu scramble Morning Snack: 1 serving chocolate quinoa-stuffed strawberries Lunch: 1 serving chickpea and kale soup Afternoon Snack: 1 serving avocado chicken salad Dinner: 1 veggie hummus sandwich Evening Snack: 1 serving dried cantaloupe Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss