Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Leg Exercises? Do These 40 Moves and People Will Say, "Damn, Your Legs Look Strong!" 19 November 2018 by Jenny Sugar View On One Page Photo 17 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Sumo Squat Jump Stand with your feet shoulder width apart and slightly turned out, arms resting on your hips. Bend your knees and plié, then jump up explosively. Keep your core engaged. Land with control, lowering your body back into the squat position to complete one rep. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesLeg ExercisesWorkouts