Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Leg Exercises? Do These 40 Moves and People Will Say, "Damn, Your Legs Look Strong!" 19 November 2018 by Jenny Sugar View On One Page Photo 31 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 31 Standing Dirty Dog Start standing with your feet hip-width distance apart, hands on the hips. With your core engaged and a solid standing right leg, lift your left leg out to the side, squeezing your waist and hip. Lower the left leg down, barely touching the ground with your left toes, then lift that leg again. This completes one rep. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesLeg ExercisesWorkouts