Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Leg Exercises? Do These 40 Moves and People Will Say, "Damn, Your Legs Look Strong!" 19 November 2018 by Jenny Sugar View On One Page Photo 33 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 33 Squat Thrust Begin standing with your feet hip distance apart. Lower into a crouching squat with your hands on the floor. Keeping your abs engaged, jump your feet back so you're in plank position. Keeping your arms straight, jump your feet forward behind your hands. Stand up to complete one rep. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesLeg ExercisesWorkouts