Tips to Deal With Holiday Stress
Christmas Is Incredibly Stressful — Try These 11 Strategies to Deal, Straight From Experts
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At the end of the day, you need to cut yourself some slack and take a breather. Christmas is stressful for everyone and there's only so much one person can do. Georgia recommends finding ways to laugh; take 20 minutes to watch a rerun of your favourite sitcom or find funny memes online. "Twenty minutes of laughter can help decrease stress symptoms by 50 percent," she said. You don't need to tell us twice to take a break for funny videos!