Popsugar Health & Fitness 15-Minute Workouts Quick Home Workout Think You Can't Get in a Good Workout in 15 Minutes? This Workout Will Prove You Wrong 1 December 2018 by Jenny Sugar View On One Page Photo 2 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Plank With Bunny Hop Begin in a plank position with feet touching. Pull your abs in, and jump your feet to the right bringing your knees toward your right elbow. Your torso will twist to the right. Jump your feet back to plank, to complete one rep. Repeat on the other side and continue alternating sides for 45 seconds. Take a 15-second rest. Previous Next Start Slideshow 15-Minute WorkoutsBodyweight ExercisesIntermediate WorkoutsCardio WorkoutsWorkouts