90-Pound Weight-Loss Story Before and After
Adrienne Lost Over 6 Stone, Has Kept It Off For 6 Years, and Still Drinks Craft Beer
3
"I learned a lot about my portion sizes when I started with Weight Watchers," Adrienne said. "I was eating enough food before that to feed two to three people in reality." Now, she said her eating is pretty flexible. Here's what a typical day looks like:
Currently, she focuses more on her macros. "I started looking into the macronutrient path because it gave me a good amount of choices throughout my days," she explained. "If I felt like a glass of wine, I figured out how to fit it in and still eat what I wanted." Some of her favourite indulgences include cupcakes and craft beer. "I always tell my boyfriend I have a second dessert stomach, and I whole-heartedly believe that."