30-Minute Video Workouts
30-Minute Video Workouts — All in 1 Place!
23
Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves, which all focus on the core.