Popsugar Health & Fitness Weight Loss What Can I Do to Boost My Metabolism? 6 Expert Tips For a Faster Metabolism — They're Easy Enough to Start Today 2 January 2019 by Tamara Pridgett View On One Page Photo 3 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Be More Active You don't always have to strength train, but Dr. Lofton advises moving more in general and increasing your physical activity. Hiking, swimming, yoga, and going on a bike ride are just a few options to increase your activity. Previous Next Start Slideshow Fitness TipsWeight LossMetabolism