Class FitSugar Flat Belly Program Review
I Did This 30-Day Flat-Belly Workout Plan — and Here's Why You Should Too
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I didn't expect to see groundbreaking results in just 30 days (though possible!), but I can see a difference at the top of my stomach area. Losing weight takes a lot of time and a lot of work. I did see a change in my midsection from the combination of working out and eating better. The most significant result I had was the fact that by the end of the workout plan, I was making fewer and fewer modifications to some of the moves that I couldn't do in the beginning — in just 30 days!
Going forward, it'll be easy to implement pieces of this workout plan into an everyday routine. It's stressed over and over throughout the 30 days that the most important part about this entire thing is that you just keep moving. Keep your heart rate up, keep sweating, and keep burning calories.
Overall, I lost a little over two pounds in the month, which is more than I expected with doing this over the holidays. Aside from an actual number, I feel a lot better. Whether it's the diet, the workout, or both, I feel more rejuvenated and excited to keep up with working out and continuing to work on shedding some of this belly fluff!