Popsugar Health & Fitness Dumbbell Exercises What Exercises Burn the Most Belly Fat at Home? What Exercises Burn the Most Belly Fat? These 20 (and Here's a 40-Minute HIIT Workout Using Them) 17 January 2019 by Jenny Sugar View On One Page Photo 4 of 20 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Lateral Bunny Hop Make small jumps side to side as if you are jumping over an invisible line. Keep your legs as close together as possible, and swing your arms to help you jump. Previous Next Start Slideshow Dumbbell ExercisesFat BurningHIIT WorkoutsDumbbell WorkoutsHIITWeight Loss TipsBelly FatWorkouts