Best Instagram Workouts
These Workouts Left Me So Sore . . . and They're All From Instagram
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View this post on InstagramA post shared by Bailey Ducommun, NASM-CPT (@bodyfitbalance) on
Squat pulses will be the death of me, but this workout is a great way to feel your glutes burn. Make sure you're engageing your core, especially during those overhead squats.