Best Instagram Workouts
These Workouts Left Me So Sore . . . and They're All From Instagram
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View this post on InstagramA post shared by Tamara Pridgett (@tamsgoinham) on
NASM-certified trainer and POPSUGAR assistant fitness editor Tamara Pridgett created this kick-butt workout. The pistol squat jumps and clapping push-ups may deem challenging for some people (me), so feel free to modify those.