Popsugar Health & Fitness Crossfit Best Exercises For Strong Butt I Do CrossFit, and These Are the 22 Exercises That Completely Transformed My Butt 14 February 2019 by Jenny Sugar View On One Page Photo 10 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Box Jumps Stand with your feet slightly wider than hips-width distance apart in front of a sturdy box that's six to 24 (or more!) inches tall. Bend your knees and swing your arms back. Jump onto the top of the box with both feet, swinging the arms forward to give you a little momentum. Step one foot at a time back to the floor or jump down softly with both feet. This counts as one rep. Previous Next Start Slideshow CrossFitButt ExercisesStrength TrainingWorkouts