Popsugar Health & Fitness Workouts Halle Berry Ab Workout Review I Tried Halle Berry's "Fitness Friday" Ab Workout, and Damn, It Was Intense 15 February 2019 by Tamara Pridgett View On One Page Photo 3 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Bench Hop Grab a bench, hold on tight, and hop over it. Complete 30 reps. Previous Next Start Slideshow Editor Experiments15-Minute WorkoutsIntermediate WorkoutsAb WorkoutsStrength TrainingWorkoutsCelebrity FitnessHalle Berry