How to Lose Weight on a Budget
Healthy Food Can Be Really Expensive — Here's How I Lost Weight on a Budget
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Snacking is one of the biggest culprits that can keep you from reaching your weight-loss goals, or at least that's true of overly processed snacks, which are often packed with sugar. Buying your snacks premade can also be expensive, so try making your own — even something as simple as a quarter cup of raw almonds can help power you through the afternoon.