The Best Ab Exercises According to Trainers
Chisel Your Abs and Get a Strong Core With These 13 Moves Trainers Swear By
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Certified Strength and Conditioning Specialist and PUMATRAC Global fitness curator Anthony McClain said, "I am a huge fan of doing this exercise with an ab wheel specifically because it allows you to target all portions of your abdominals instead of just an isolated segment. Form is tremendously important. Extend with control and practice building upon that controlled range of motion."