The Best Ab Exercises According to Trainers
Chisel Your Abs and Get a Strong Core With These 13 Moves Trainers Swear By
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"Visible abs are made in the kitchen," Latoya Julce, NCSF- and ACE-certified personal trainer and instructor at 305 Fitness, told us. "But, when you add single-leg V-ups, the workout will successfully harden and transform your abdominals. With single-leg V-ups, you have no choice but to engage all aspects of your core to achieve perfect form."