Yoga Videos For Stress
6 Yoga Videos That Will Melt Your Stubborn Stress Away
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Though this yoga flow is a bit longer than the others, it's worth your time. It starts with a breathing exercise where you use your fingers to plug one nostril as you inhale, then plug the other as you exhale (it's surprisingly relaxing). She incorporates a lot of Forward Folds as well as a few poses using a block (which I didn't have but did anyway).