Popsugar Health & Fitness Gymnastics Stretches For Splits I'm a Former Gymnast, and These Are the 12 Stretches I Still Do For My Splits 13 March 2019 by Samantha Brodsky View On One Page Photo 13 of 13 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 13 5-Minute Split Stretch Routine From Class FitSugar This sequence, led by yoga instructor Mandy Ingber, will help you work up to all three splits. You've got this! Previous Next Start Slideshow GymnasticsYogaWorkouts