Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 21 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 21 Elbow Plank With a Twist Right In an elbow plank on your right side, twist to bring your left elbow to your right hand. This completes one rep. Complete the same number of reps on each side. Previous Next Start Slideshow Workouts