Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 30 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 30 T-Cross Sit-Up Begin lying on the floor with your arms out wide to the sides, making a T with your body. Sit up lifting your right leg, and twist to bring your left hand to your right toes. Slowly roll back down, and repeat on the other side. This completes one rep. Complete the same number of reps on each side. Previous Next Start Slideshow Workouts