Popsugar Health & Fitness Dumbbell Exercises Dumbbell Exercises You Can Do at Home Get Lean, Defined Muscles With These 55 Dumbbell Moves (Plus 10 Workout Videos) 16 April 2019 by Jenny Sugar View On One Page Photo 32 of 65 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 32 High to Low Wood Chop Holding an eight- to 10-pound dumbbell overhead, twist to the left, pivoting your right foot as needed. Exhale, and slice the dumbbell across your body to the right as you raise your right knee, bringing the weight to the outside of your right hip. Raise the weight back to starting position, and lightly tap your right toes to the floor. This completes one rep. Previous Next Start Slideshow Dumbbell ExercisesFull-Body ExercisesWorkouts