Popsugar Health & Fitness Dumbbell Exercises Dumbbell Exercises You Can Do at Home Get Lean, Defined Muscles With These 55 Dumbbell Moves (Plus 10 Workout Videos) 16 April 2019 by Jenny Sugar View On One Page Photo 36 of 65 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 36 Low-to-High Woodchop Stand with your feet slightly wider than hip-width apart, holding a 10-pound dumbbell. Squat and twist to the right, bringing the weight to the outside of your right knee. Exhale and twist to the left while raising your arms overhead, pivoting on your right foot. This completes one rep. Previous Next Start Slideshow Dumbbell ExercisesFull-Body ExercisesWorkouts