Popsugar Health & Fitness Medicine Ball Exercises How to Use Medicine Ball For Abs 8 Exercises That Will Shred Your Abs With a Single Medicine Ball 24 April 2019 by Samantha Brodsky View On One Page Photo 9 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 5 Flat-Belly Moves Using a Medicine Ball Check out more medicine ball ab exercises from Class FitSugar host Anna Renderer. Previous Next Start Slideshow Medicine Ball ExercisesFitness TipsWorkoutsAb Exercises