Jillian Michaels's Belly Fat Weight-Loss Tips
Jillian Michaels Says Ditch These Foods and Do This Workout to Say Goodby to Belly Fat
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While doing ab exercises like crunches will strengthen your abs, they won't reduce belly fat because you can't spot-reduce fat from certain areas of your body. "Reducing overall body fat will help you decrease belly fat" in order to see your abs pop, Jillian said. Do this through a combination of diet and exercise. For more tips on how to lose body fat, check out these nine tips from experts.