Popsugar Health & Fitness Fitness Tips Can You Target Lower Abs? Doing Core Workouts but Can't See Lower Abs Yet? 2 Trainers Explain Why That Is 6 June 2019 by Samantha Brodsky View On One Page Photo 2 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Reverse Crunch Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl your hips off the floor and into your chest. Slowly lower them back to the starting position. This completes one rep. Previous Next Start Slideshow Fitness TipsCore ExercisesInjury PreventionWorkoutsAb ExercisesPopsugar Interviews