1-Hour Workout Videos You Can Do at Home
Have an Hour to Work Out but Don't Know What to Do? Pick From Any 1 of These 11 Videos
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This hour-long cardio-boxing session from Class FitSugar is led by Equinox's The Cut co-creator and Boxing and Bubbles creator Christa DiPaolo. It combines kickboxing with boxing moves and bodyweight strength training. For the jabs and uppercuts, you can use small weights (Christa suggests a one-pound dumbbell) or no weights at all.