Popsugar Health & Fitness Hiit Workouts 20-Minute HIIT Workout For Small Spaces You Can Do This 20-Minute HIIT Workout Anywhere and Burn Major Calories 11 November 2019 by Emilia Benton View On One Page Photo 6 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Snap Jump Get in a push-up position with your hands below your shoulders and your legs extended behind you, as shown. Push off the ground, jumping your feet forward, toward your hands, so you land in a crouching position. As soon as your feet hit the floor, push off the ground again and extend your legs backward into the starting position. Previous Next Start Slideshow HIIT Workouts20-Minute WorkoutsHIITWorkouts