Eight Nights of HIIT For Hanukkah
8 Half-Hour HIIT Workouts For Every Night of Hanukkah — Are You Up For the Challenge?
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This one from NASM-certified personal trainer Gideon Akande requires zero equipment. You'll be doing upper-body, lower-body, core, and cardio moves for intervals of 45 seconds with 15 seconds of rest. Get to it!
Not into this workout? Swap it out for this Class FitSugar 30-minute cardio and HIIT workout.