Popsugar Health & Fitness Workouts Get Sarah Hyland's 5 Go-To Ab Exercises Sarah Hyland's Ab Workouts Are Next-Level, and We're Copying All Her Must-Do Moves 29 December 2019 by Maggie Ryan View On One Page Photo 4 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Elbow Plank With Hip Dips Start in an elbow plank position, and slowly rotate your spine to lower your right hip to just above the floor. Come back to your plank to complete one rep. Now lower your left hip toward the floor for your second rep. Previous Next Start Slideshow WorkoutsAb ExercisesSarah HylandCelebrity Fitness