Therapist Tips For Practicing Self-Care in the New Year
10 Ways Therapists Say You Can Start Practicing Self-Care in the New Year
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Marline said that financial self-care shouldn't be overlooked. "Finances can be a major stressor for many people, so learn to budget your finances and take care of any debt you may have accrued over the years," she advised. "Learning how to be financially responsible with your money can help to decrease stressors."