20 Things to Do to Become Healthier in 2020
20 Habits That Will Make 2020 Your Happiest, Healthiest Year Yet
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There's only so much you can do to eliminate stress from your life — whether it's looming deadlines or your dwindling bank account — but you can experiment with healthy habits like yoga, meditation, or a short walk to find a strategy that helps you better manage it. (What works for some may not work for you!) Colette noted that sometimes that means "cutting out toxic relationships" — and if that's the case, that's OK.