How to Get Enough Protein on a Plant-Based Diet
How Much Protein You Need Per Day on a Plant-Based Diet, and 18 Hacks to Make It Easy
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Leslie said to sprinkle seeds like chia, flax, pumpkin, and hemp on anything you can think of: salads, smoothies, oatmeal, non-dairy yoghurt, pancakes and waffles, to name a few. You can also grind hemp seeds up with peanuts and a touch of cinnamon to make your own nut butter.