Popsugar Health & Fitness Nutrition How to Get Enough Protein on a Plant-Based Diet How Much Protein You Need Per Day on a Plant-Based Diet, and 18 Hacks to Make It Easy 25 January 2020 by Jenny Sugar View On One Page Photo 15 of 19 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 15 Mash Beans Into Potatoes Mash beans into mashed potatoes to make them creamier and to add a protein punch. Previous Next Start Slideshow NutritionProteinVeganHealthy LivingHealthy Eating TipsPopsugar Interviews