Self-Care Yoga Videos on YouTube
Put Yourself First With These Self-Care Yoga Videos You Can Do Right at Home
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If you're looking for meditation, this 12-minute guided session is definitely something you should try. Adriene talks you through the fact that you are worthy of love and deserve to reconnect with the love you have for yourself. She will have you breathe "like you love yourself," deeply and slowly. Plus, if you're interested, check out these yoga videos to melt away stress.