13 Dietitian Favourite Healthy Lunches For Work
13 Superportable, Dietitian-Approved Lunches to Save You From Your Sad Desk Salad
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Another one of Jodi Greebel's favourite packable lunches is a classic choice: a turkey sandwich with lettuce, tomato, and avocado on whole wheat bread. "The protein from turkey along with the fibre in the vegetables help fill you up," she explained. "The fat from the avocado is satiating, so you aren't looking for a snack shortly after lunch."