London Trainers Share the Best At-Home Exercise Equipment
London's Top Fitness Trainers Share Their Favourite At-Home Exercise Equipment and Props
14
If you're looking for fitness motivation, the Apple Watch Series 5 (£399) will help you hit your fitness goals. "There is a huge product range of smartwatches to choose from, depending not only on your budget, but also on how deeply you're looking to venture into your personal wellness," Emily Mouskides, personal trainer and founder of Studio Yoga, said. "Even from the small insights a basic smartwatch can provide, you can really challenge yourself to work harder each day by burning more calories, hitting a certain number of steps, and elevating your heart rate to a certain figure. The beauty of it is that you will want to check in every day and, from a home workout prop, it becomes an everyday lifestyle addition."