Popsugar Health & Fitness Dumbbell Exercises Bodyweight and Dumbbell Exercises The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos 10 April 2020 by Jenny Sugar View On One Page Photo 36 of 165 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 36 Single-Leg Squat Stand firmly with both feet together. Put weight into your left leg and lift your right leg into the air. Keeping the leg lifted, bend the left knee into a squat. Then straighten the leg to complete one rep. Previous Next Start Slideshow Dumbbell ExercisesBodyweight ExerciesDumbbell WorkoutsBodyweight ExercisesHome WorkoutsBodyweight Workouts30-Minute WorkoutsStrength TrainingWorkouts